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Seasoning Blend for Chicken

Chicken Seasoning Blend

Katerina | Diethood
My tried and true Chicken Seasoning Blend prepared with everyday pantry spices creates the most delicious chicken dishes. It's the perfect mix that works well with chicken breasts, chicken thighs, and whole chicken. 
Servings : 6
Prep Time 5 mins
Total Time 5 mins

Ingredients
  

  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1/2 teaspoon smoked or sweet paprika
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon dried parsley

Instructions
 

  • Stir to combine all ingredients and store in an airtight container or jar for up to 3 months.

Notes

WW FREESTYLE POINTS: 0
 
This makes about 2 Tablespoons seasoning; enough for around 1.5 to 2 pounds of chicken or other meat. 

Nutrition

Calories: 2 kcal | Carbohydrates: 0 g | Protein: 0 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 194 mg | Fiber: 0 g | Sugar: 0 g | Vitamin A: 100 IU | Calcium: 2 mg | Iron: 0.2 mg | Net Carbs: 0 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Seasoning, Side Dish
Cuisine: American, Italian, Mediterranean
Keyword: chicken seasoning mix, homemade seasonings, spice rub