Go Back
+ servings
Honey Garlic Baked Pork Chops - Incredibly tender and super juicy pork chops coated in a sticky honey garlic sauce and baked to a delicious perfection. If you're looking for an amazing boneless baked pork chops recipe, this is it!

Honey Garlic Baked Pork Chops

Katerina | Diethood
One of my favorite pork chop recipes! Incredibly tender & super juicy pork chops coated in a sticky honey garlic sauce and baked to a delicious perfection.
Servings : 4 serves
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins


  • 2 tablespoons honey
  • 4 cloves garlic minced
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon no salt ketchup
  • 1/2 tablespoon sweet chili sauce
  • 1/2 teaspoon dried oregano
  • 4 (4 ounces each) bone-in pork chops, fat trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • chopped fresh parsley, for garnish


  • Preheat oven to 400F.
  • In a small mixing bowl combine honey, garlic, soy sauce, ketchup, chili sauce, and oregano; mix until thoroughly combined.
  • Place pork chops in a large bowl, pour the sauce over the pork chops, and mix it all around.
  • Heat olive oil in an oven safe 12-inch skillet over medium-high heat.
  • Add the pork chops and sauce to the skillet; sear chops on both sides until just browned, about 2 minutes per side.
  • Remove from heat, add the butter, and place pork chops in the preheated oven.
  • Cook for an additional 15 to 18 minutes, or until cooked through. Pork chops are cooked through when internal temperature reaches 160F. 
  • Remove from oven and transfer the pork chops to a serving plate.
  • Spoon the sauce over the chops, garnish with parsley, and serve.




  • Reserve two tablespoons of the honey garlic sauce for basting.
  • Coat chops in the remaining honey garlic sauce mixture.
  • Place chops on a greased grill over medium-high heat.
  • Close the lid and cook, about 5 minutes per side, basting the pork chops 2 times while they cook.


  • Place pork chops in a large ziploc bag and add the honey garlic sauce; close the bag, rub the sauce all around, and place in the fridge for up to 8 hours.
  • Set on the counter for at least 10 minutes, then cook.


  • Place pork chops in a large ziploc bag.
  • Pour the honey garlic sauce over the pork chops, tightly seal the bag and place in the freezer.
  • When ready to make Honey Garlic Baked Pork Chops, remove the bag from freezer the night before, place in the fridge and defrost overnight.



Calories: 425 kcal | Carbohydrates: 12 g | Protein: 35 g | Fat: 25 g | Saturated Fat: 7 g | Cholesterol: 124 mg | Sodium: 441 mg | Potassium: 619 mg | Fiber: 0 g | Sugar: 10 g | Vitamin A: 105 IU | Vitamin C: 0.9 mg | Calcium: 42 mg | Iron: 1.4 mg | Net Carbs: 12 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: Asian
Keyword: baked pork chops, honey garlic sauce, pork chop recipes