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Mediterranean Tortellini Salad | www.diethood.com | Mediterranean Tortellini Salad is an easy and delicious cold pasta salad made with tortellini, olives, red peppers, and feta cheese. | #recipe #salad #pastasalad

Mediterranean Tortellini Salad

Mediterranean Tortellini Salad is an easy and delicious cold pasta salad made with tortellini, olives, red peppers, and feta cheese.
Course Appetizer Salads
Cuisine Italian
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 6 Servings
Calories 98 kcal
Author Katerina | Diethood

Ingredients

  • 1 package (19 ounces) frozen four-cheese tortellini
  • 1 cup roasted sweet red peppers , chopped (I use Mezzetta )
  • 1/2 cup pitted green olives
  • 2 teaspoons red pepper flakes , or to taste
  • salt and fresh ground pepper , to taste
  • 1 cup spaghetti/tomato sauce
  • 4 basil leaves , thinly sliced
  • 1 cup crumbled feta cheese

Instructions

  1. Cook tortellini according to package directions.
  2. Drain and rinse; let completely cool.
  3. In a serving bowl, combine cooked tortellini, chopped red peppers, green olives, red pepper flakes, salt, pepper, and tomato sauce; stir until thoroughly mixed.
  4. Add ribbons of basil leaves over salad.
  5. Sprinkle with feta cheese.
  6. Serve cold.

Recipe Notes

RECIPE SOURCE: DIETHOOD This salad can be made 1 to 2 days ahead. Keep refrigerated.

WW SmartPoints: 4

Nutrition Facts
Mediterranean Tortellini Salad
Amount Per Serving
Calories 98 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g20%
Cholesterol 22mg7%
Sodium 999mg42%
Potassium 197mg6%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 4g8%
Vitamin A 660IU13%
Vitamin C 13.7mg17%
Calcium 146mg15%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.