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Lemon-Pepper Salmon in Foil | www.diethood.com

Lemon-Pepper Salmon In Foil

Baked-in-foil Salmon fillets topped with Private Selection Lemon-Pepper Butter, lemon slices, grape tomatoes and fresh thyme.

Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 380 kcal

Ingredients

  • 4 (9x9) foil sheets
  • 4 (about 4-ounces each) Salmon Fillets
  • 4 tablespoons Private Selection Lemon-Pepper Finishing Butter
  • salt to taste
  • 8 lemon slices , divided
  • 8 grape tomatoes , halved, divided
  • 4 small sprigs of thyme , divided

Instructions

  1. Preheat oven to 400.
  2. Place foils on a baking sheet.
  3. Place fillets atop foil sheets; one fillet per sheet.
  4. Spread a tablespoon of Lemon-Pepper Butter on top of each fillet; season with salt.
  5. Add 2 lemon slices on top of fillet followed by 4-halved pieces of grape tomatoes and a sprig of thyme.
  6. Continue to add remaining ingredients over each fillet, finishing with a sprig of thyme.
  7. Fold the sides of the foil over the fish, covering completely; seal the packets closed.
  8. Bake for 15 minutes, or until salmon is cooked through.
  9. Transfer foil packets to plates and serve with a side of vegetables and/or potatoes.

Recipe Notes

Recipe Source: Diethood

WW SmartPoints: 10

Nutrition Facts
Lemon-Pepper Salmon In Foil
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g30%
Cholesterol 108mg36%
Sodium 85mg4%
Potassium 1221mg35%
Carbohydrates 21g7%
Fiber 6g24%
Sugar 6g7%
Protein 36g72%
Vitamin A 635IU13%
Vitamin C 119.1mg144%
Calcium 87mg9%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.