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Asian Chicken Noodle Soup - A flavorful and delicious twist on the classic Chicken Noodle Soup featuring ginger, teriyaki sauce, egg noodles, and colorful vegetables, and it's ready in about 30 minutes!

Asian Chicken Noodle Soup

Asian Chicken Noodle Soup - A flavorful and delicious twist on the classic Chicken Noodle Soup featuring ginger, teriyaki sauce, egg noodles, and colorful vegetables, and it's ready in about 30 minutes!
Blue: 6   Green: 6   Purple: 6   Freestyle: 4
Course Soup
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Serves
Calories 243 kcal

Ingredients

  • 1 tablespoon cooking oil
  • 4 green onions , sliced into rounds, white parts only (keep green parts for garnish)
  • 3 cloves garlic , minced
  • 1 teaspoon ground ginger
  • 4 cups water
  • 3 cups low-sodium fat free chicken broth (I use Pacific)
  • 1 pound skinless , boneless chicken breasts
  • 3 tablespoons low sodium teriyaki sauce
  • salt and fresh ground pepper , to taste
  • 6 ounces lo mein egg noodles
  • 2 carrots , sliced into thin rounds
  • 1 green bell pepper , thinly sliced
  • 1 red bell pepper , thinly sliced
  • 1 bag (5-ounces) fresh baby spinach
  • sriracha/hot sauce , to taste, optional

Instructions

  1. Heat vegetable oil in a large soup pot over medium heat.
  2. Add onions, garlic and ginger; cook, stirring frequently, for 3 minutes, or until tender.
  3. Increase heat to medium high and add water and chicken broth.
  4. Add chicken breasts; stir in teriyaki sauce and season with salt and pepper.
  5. Bring to a boil; cover, reduce to a simmer, and continue to cook for about 6 to 8 minutes, or until chicken is done.
  6. Remove the cover and transfer chicken to a cutting board; let cool for a minute, then shred it.
  7. Add the noodles, carrots and peppers to the pot and cook for about 3 minutes, or until the noodles and veggies are just tender.
  8. Stir in the spinach and shredded chicken.
  9. Remove from heat.
  10. Garnish with green onions.
  11. Ladle into soup bowls and serve with hot sauce (optional).
Nutrition Facts
Asian Chicken Noodle Soup
Amount Per Serving (1 cup)
Calories 243 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 0g0%
Cholesterol 71mg24%
Sodium 988mg41%
Potassium 409mg12%
Carbohydrates 27g9%
Fiber 2g8%
Sugar 3g3%
Protein 19g38%
Vitamin A 4205IU84%
Vitamin C 44.5mg54%
Calcium 36mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.