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Garlic Pasta with Ketchup and Feta | www.diethood.com | Easy, 30-minute garlic pasta served with ketchup and crumbled feta cheese.

Garlic Pasta with Ketchup and Feta

Katerina | Diethood
Servings : 4
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes


  • 8- ounces whole grain pasta (preferably spaghetti)
  • 3 tablespoons STAR Organic Extra Virgin Olive Oil
  • 3 garlic cloves , minced
  • 1/4- cup Ketchup (Use more if you prefer it saucier)
  • 1/3- cup crumbled feta cheese (You can use more or less, depending on your personal preference)
  • 1 tablespoon chopped fresh parsley


  • Bring a large pot of salted water to boil.
  • Cook the pasta according to the directions on the box.
  • Drain and rinse; set aside.
  • Heat olive oil in a large skillet over medium heat.
  • Add the garlic and, stirring frequently, cook for 1 minute, or until lightly browned and fragrant.
  • Using tongs, add pasta to the pan and toss and stir until well combined.
  • Add ketchup and stir to combine; continue to cook for 1 minute, or until heated through.
  • Remove from heat and divide evenly onto four dinner plates.
  • Top pasta with crumbled feta cheese and garnish with chopped fresh parsley.
  • Serve immediately.


Calories: 343 kcal | Carbohydrates: 47 g | Protein: 10 g | Fat: 14 g | Saturated Fat: 3 g | Cholesterol: 11 mg | Sodium: 281 mg | Potassium: 178 mg | Sugar: 3 g | Vitamin A: 215 IU | Vitamin C: 2.6 mg | Calcium: 88 mg | Iron: 2.3 mg | Net Carbs: 47 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner