Stir-Fry Zucchini Noodles
These low-carb stir-fry zucchini noodles have only 5 ingredients and take 20 minutes to make! Spiralized zucchini and onions are tossed in sweet-sticky teriyaki sauce with sesame seeds.
Servings: 4 servings
Ingredients
- 2 tablespoons vegetable oil
- 2 yellow onions spiralized
- 4 small zucchini spiralized, patted dry with paper towels
- 1 tablespoon low-sodium soy sauce
- 2 tablespoons low-sodium teriyaki sauce
- 1 tablespoon sesame seeds
Instructions
- Cook the onions. Heat oil in a wok set over medium heat. Add the spiralized onions and cook for 4 to 5 minutes or until translucent and tender.
- Add zucchini. Stir in the zucchini and continue to cook for 2 minutes.
- Add the remaining ingredients. Add soy sauce, teriyaki sauce, and sesame seeds; mix and continue to cook for 5 minutes or until zucchini is tender.
- Serve. Remove from heat and serve.
Video
Nutrition
Calories: 124kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 501mg | Potassium: 432mg | Fiber: 2g | Sugar: 7g | Vitamin A: 237IU | Vitamin C: 25mg | Calcium: 54mg | Iron: 1mg
