Fried Zucchini Chips with Garlic Vinaigrette
Zucchini rounds coated in breadcrumbs, fried to a crisp, and dressed with a drizzle of a garlic vinaigrette.
Servings: 4 servings
Ingredients
For the Zucchini
- 4 tablespoons olive oil
- 2 small zucchini , sliced in 1/4-inch thick slices
- 2 whole eggs , lightly beaten
- salt and fresh ground pepper , to taste
- 1/2 cup plain breadcrumbs
- 4 tablespoons shredded parmesan
- 1 teaspoon dried thyme
For the Dressing
- 2 cloves garlic , minced
- 4 tablespoons olive oil
- 2 tablespoons red wine vinegar
- salt and fresh ground pepper , to taste
Instructions
- Combine beaten eggs, salt and pepper in a small dish.
- In a separate shallow dish, combine breadcrumbs, parmesan, and thyme.
- Coat zucchini slices with the egg, then dredge a few at a time in the prepared breadcrumbs.
- Fry the zucchini in batches until golden brown, turning once.
- Drain on paper towels.
- Sprinkle with salt.
- Prepare the dressing by whisking all ingredients in a small bowl until thoroughly combined.
- Drizzle over zucchini and serve warm.
Nutrition
Calories: 372kcal | Carbohydrates: 13g | Protein: 7g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 219mg | Potassium: 312mg | Fiber: 1g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 1.9mg
