Sheet Pan Steak and Veggies
Easy sheet pan steak and veggies recipe featuring juicy sirloin, tender asparagus, and cherry tomatoes, cooked on one pan and ready in 30 minutes.
Servings: 4 servings
Ingredients
FOR THE VEGETABLES
- 1 pound asparagus trimmed
- 3 cups cherry tomatoes
- ½ tablespoon olive oil
- 1 teaspoon dried basil
- salt and freshly ground black pepper to taste
FOR THE STEAKS
- 1 pound top sirloin steaks about 1-inch thick
- salt and fresh ground pepper, to taste
- ¼ to ½ teaspoon crushed red pepper flakes or to taste
FOR THE BASIL GARLIC BUTTER
- 1 to 2 tablespoons butter room temperature
- 1 teaspoon dried basil
- 1 clove garlic minced
- salt and freshly ground black pepper to taste
- dried basil for garnish
- crushed red pepper flakes for garnish
Instructions
FOR THE VEGETABLES
- Prep. Preheat the oven to 400°F.
- Prepare the veggies. Place asparagus and cherry tomatoes on a large sheet pan or baking tray. Try not to overlap the vegetables so that they roast properly.
- Season and roast. Drizzle the veggies with olive oil and season with dried basil, salt, and pepper; using your hands or tongs, mix them until they are evenly covered with the oil and seasonings. Roast the vegetables for 10 minutes.
FOR THE STEAK
- Season the steak. In the meantime, prepare the steaks by seasoning them with salt, pepper, and red pepper flakes. Using your hands, rub the seasoning into the steaks.
- Roast. Remove the sheet pan from the oven, push the vegetables to the side to make room for the steaks; place the steaks on the sheet pan and roast for 10 more minutes, or until desired doneness is reached. Flip the steaks halfway through cooking.
FOR THE BASIL GARLIC BUTTER
- Make the compound butter. Meanwhile, combine the butter, basil, garlic, salt, and pepper in a small mixing bowl. Using a fork, mix and mash the butter mixture until well incorporated.
- Finish and serve. Remove the sheet pan from the oven and spoon a few dabs of butter over the steaks and veggies. Let the steaks rest for 5 minutes before serving.
Video
Notes
- If you do not want to use butter, you can also stir the basil, garlic, salt, and pepper into 2 tablespoons of olive oil.
Nutrition
Calories: 239kcal | Carbohydrates: 9g | Protein: 29g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 104mg | Potassium: 880mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1532IU | Vitamin C: 32mg | Calcium: 85mg | Iron: 6mg
