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Blackberry Mint Julep

8 8 8
WW Freestyle: 6
Prep Time5 mins
Total Time5 mins
Blackberry Mint Julep - Sweet and fruity summer cocktail prepared with blackberries, mint, and bourbon.
Course: Drinks/Cocktails
Cuisine: American
Servings: 4 servings
Calories: 183


  • 1 cup blackberries
  • 1/2 cup mint leaves
  • 1/3 cup sugar
  • 3/4 cup bourbon
  • crushed ice


  • Combine blackberries, mint leaves, and sugar in a small pitcher or bowl; muddle or mash the ingredients together until juicy.
  • Strain the mixture through a sieve into a bowl, pressing against the solids with a rubber spatula; discard the seeds.
  • Fill 4 rocks-glasses all the way up with crushed ice.
  • Divide the blackberries mixture evenly between all the glasses.
  • Top with bourbon.
  • Garnish with mint and serve.


Nutrition Facts
Blackberry Mint Julep
Amount Per Serving
Calories 183
% Daily Value*
Potassium 58mg2%
Carbohydrates 20g7%
Fiber 1g4%
Sugar 18g20%
Vitamin A 75IU2%
Vitamin C 7.6mg9%
Calcium 10mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: blackberries, cocktail recipes, drinks recipes, mint julep