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Bahama Mama Ice Pops - Refreshing, boozy treats made with pineapple juice, orange juice, and rum!

Bahama Mama Ice Pops

Bahama Mama Ice Pops - Refreshing, boozy treats made with pineapple juice, orange juice, and rum!

Blue: 5   Green: 5   Purple: 5   Freestyle: 5
Course Drinks/Cocktails
Cuisine Caribbean
Prep Time 10 minutes
Total Time 5 hours
Servings 8 serves
Calories 117 kcal

Ingredients

  • 1 cup pineapple juice
  • 1 cup orange juice
  • 1 cup coconut rum
  • 1 shot grenadine
  • 1 lime juiced
  • popsicle bags

Instructions

  1. Combine all ingredients in a pitcher and stir until well combined.

  2. Pour mixture into popsicle bags.

  3. Seal bags closed and freeze for 6 hours or overnight.

  4. Serve frozen.

Recipe Notes

WW SMART POINTS: 5

Adapted from BHG

Nutrition Facts
Bahama Mama Ice Pops
Amount Per Serving (1 Ice Pop)
Calories 117
% Daily Value*
Sodium 2mg0%
Potassium 111mg3%
Carbohydrates 11g4%
Sugar 8g9%
Vitamin A 60IU1%
Vitamin C 21mg25%
Calcium 10mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.