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French Fridays with Dorie: Mustard Batons

2 2 2
WW Freestyle: 2
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Mustard Batons
Course: Appetizers
Cuisine: French
Servings: 40 Batons
Calories: 71


  • 2 sheets frozen puff pastry , thawed
  • flour , for rolling
  • 1/2- cup dijon mustard
  • 1 egg
  • sesame seeds and/or poppy seeds , for topping


  • Preheat oven to 400.
  • Line two baking sheets with parchment paper and set aside.
  • Roll one dough out on a lightly floured surface; roll until you have a 12x16-inches rectangle.
  • Spread 1/4 cup of the mustard over the lower half of the dough.
  • Fold the top portion of the dough over the bottom, covering up the mustard.
  • Using a sharp knife or a pizza cutter, cut the pastry from top to bottom into strips about 1-inch wide.
  • Cut the strips in half, crosswise.
  • Carefully transfer the batons to the previously prepared baking sheets; place in the fridge and repeat the process with the next batch.
  • Place egg in a small bowl and add water; lightly beat together.
  • Remove batons from fridge.
  • Brush the tops of all the strips with the egg wash and sprinkle with sesame seeds or poppy seeds.
  • Bake for 8 minutes.
  • Rotate the sheets from front to back and top to bottom and bake for an additional 7 to 8 minutes, or until the strips are puffed up and golden brown.
  • Remove from oven and let rest for 2 minutes.
  • Serve.


Recipe Adapted from Around My French Table
Nutrition Facts
French Fridays with Dorie: Mustard Batons
Amount Per Serving
Calories 71 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 4mg1%
Sodium 67mg3%
Potassium 13mg0%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 8IU0%
Vitamin C 1mg1%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.