burger buns,split and lightly toasted, for serving, optional
lettuce leaves,for serving, optional
In a large mixing bowl combine ground turkey, crumbs, onions, garlic, worcestershire sauce, paprika, pepper flakes, salt, and black pepper; mix and stir until thoroughly combined. I recommend using your hands for mixing it all together.
Divide mixture into 4 patties.
Set a large 12-inch skillet over medium heat and add the oil to heat up. To the hot oil add the patties and cook for about 4 to 5 minutes, or until browned on the bottom.
Flip over and continue to cook for 5 to 7 more minutes, or until internal temperature of the patties registers at 165˚F. Remove turkey patties from heat.
Place turkey burgers in hamburger buns or lettuce leaves.
Top turkey burgers with cheddar, lettuce, coleslaw, avocado, and red onions.
NET CARBS: 3 g
Hamburger Buns NOT included in the Nutritional Analysis.
Juicy Turkey Burgers
Amount Per Serving
Calories 392Calories from Fat 207
% Daily Value*
Saturated Fat 7g35%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Vitamin A 1101IU22%
Vitamin C 7mg8%
* Percent Daily Values are based on a 2000 calorie diet.