Citrus Raspberry Mango Smoothie
This beautiful layered Citrus Raspberry Mango Smoothie features vibrant raspberries and mangos, healthy turmeric and ginger, refreshing citrus, and a whole lotta flavor!
Servings : 4
Ingredients
For Berries Layer
- 1 cup frozen raspberries
- 1 cup orange juice
- 1 tablespoon honey, or your choice of sweetener
- ½ teaspoon ground turmeric
- 1 cup ice
For Mango Layer
- 1 cup frozen mango chunks
- ¾ cup orange juice
- Juice of 1 small lemon
- 2 tablespoons water
- 2 teaspoons fresh grated ginger
- 1 cup ice
Instructions
For Berries Layer
- Make the berries layer first by combining frozen raspberries, orange juice, honey, and turmeric in a blender; add ice and process until smooth. Add more juice or water to thin it out, if needed. Add more ice if you'd like to thicken it.
- Taste for sweetness and adjust accordingly.
- Pour into a glass and put in the freezer to keep cold.
For Mango Layer
- In the blender combine frozen mango chunks, orange juice, lemon juice, water, and ginger; add ice and process until blended and smooth. Add more liquid if needed.
- Slowly pour mango layer over berries layer.
- Serve.
- For thicker consistency, add ice cubes to the fruits and blend until smooth.
Equipment
- Blender
Nutrition
Calories: 107 kcal | Carbohydrates: 26 g | Protein: 2 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 9 mg | Potassium: 345 mg | Fiber: 3 g | Sugar: 20 g | Vitamin A: 673 IU | Vitamin C: 77 mg | Calcium: 29 mg | Iron: 1 mg | Net Carbs: 23 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.