Mango and Shrimp Salad
With lime, garlic, veggies, mango and grilled shrimp, this Mango and Shrimp Salad is a zesty, filling and refreshing summer salad. Ready in just 25 minutes!
Servings: 4
Ingredients
- 12 ounces large shrimp, thawed, peeled and deveined
- 1 teaspoon extra virgin olive oil
- salt and fresh ground black pepper, to taste
- 1 tablespoon fresh lime juice
- 1 ripe mango, peeled and cubed (you can also use frozen mango chunks, thawed)
- 1 cup halved grape or cherry tomatoes
- 1 small red onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh cilantro
- 3 tablespoons fresh lime juice
- 4 to 6 cups chopped lettuce leaves
Instructions
- In a mixing bowl, combine the shrimp, olive oil, salt, and pepper; toss to combine.
- Preheat a grill pan over medium-high heat.
- Add the shrimp to the grill pan and cook for 2 to 3 minutes or until pink and cooked through.
- Remove shrimp from pan and toss with lime juice; set aside.
- In a mixing bowl, combine cubed mangoes, grape tomatoes, onion, garlic, cilantro, salt, pepper and lime juice; toss to combine and let stand 20 minutes.
- Layer chopped lettuce leaves on a large serving plate or in a salad bowl; add mango mixture over the lettuce.
- Top with grilled shrimp.
- Squeeze lime juice over the entire salad and serve.
Nutrition
Calories: 133kcal | Carbohydrates: 16g | Protein: 13g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 107mg | Sodium: 492mg | Potassium: 448mg | Fiber: 3g | Sugar: 10g | Vitamin A: 5011IU | Vitamin C: 37mg | Calcium: 84mg | Iron: 1mg
