Keto Garlic Breadsticks
Looking for a keto appetizer that’ll satisfy your carb craving? This is it! Easy Keto Garlic Breadsticks are soft and chewy, seasoned with garlic, herbs, and a buttery topping.
Servings: 8
Ingredients
For the Breadsticks
- 1 ½ cups part-skim shredded mozzarella cheese
- 2 tablespoons cream cheese
- ¾ cup almond flour
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
For the Garlic Butter Topping
- 1 tablespoon butter melted
- 1 large clove garlic minced
- 1 tablespoon chopped fresh parsley
- Dipping sauces like marinara or ranch for serving
Instructions
- Preheat oven to 400˚F.
- Add shredded mozzarella cheese and cream cheese to a non-stick skillet; heat over medium heat and stir until melted.
- Remove from heat and let stand 30 seconds.
- Stir in almond flour, egg, baking powder, garlic powder, Italian seasoning, salt, and pepper; continue to stir until thoroughly combined.
- Transfer the dough to a parchment paper-lined surface.
- Add another piece of parchment paper over the dough.
- Place a rolling pin over the top parchment paper; start rolling into an oval until the dough is about 1/4-inch thick.
- Remove the top parchment paper and discard.
- Slide the dough, with the bottom parchment paper, onto a baking sheet. Set aside.
- In a mixing bowl combine melted butter, minced garlic, and parsley; brush the garlic butter mixture over the dough.
- Bake for 13 to 15 minutes, or until golden brown on top.
- Remove from oven; carefully transfer bread to a cutting board and let rest for 2 minutes.
- Using a pizza cutter, cut into breadsticks.
- Serve with dipping sauces.
Nutrition
Serving: 1breadstick | Calories: 159kcal | Carbohydrates: 4g | Protein: 9g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 316mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 295IU | Vitamin C: 1mg | Calcium: 210mg | Iron: 1mg
