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5
from 1 vote
Creamy Blueberry Popsicles
Dairy-free, creamy, refreshing and SO delicious homemade popsicles prepared with berries and protein-packed nut milk.
Prep Time
10
minutes
mins
Total Time
4
hours
hrs
Course:
Desserts
Cuisine:
American
Keyword:
blueberry dessert recipe, dairy free dessert recipe
Servings:
8
Servings
Author:
Katerina Petrovska
Ingredients
1
cup
blueberries
1
cup
raspberries
3
tablespoons
sugar
1
teaspoon
pure strawberry extract
1/4
cup
finely chopped or blended cashews OR almonds,
optional
1
cup
Silk Protein Nut Milk,
divided
Instructions
In a blender, combine blueberries, raspberries, sugar, extract, and 1/2-cup Silk Protein NutMilk; blend until combined thoroughly and thick.
Fill two-thirds of popsicle molds with prepared puree.
Sprinkle nuts over the berries mixture; freeze for 30 minutes.
Add the remaining nut milk to fill up the popsicle molds.
Carefully insert popsicle sticks into the pops.
Return to the freezer for another 4 hours, or until frozen solid.
Remove from molds and serve.
Nutrition
Serving:
1
Popsicle
|
Calories:
65.9
kcal
|
Carbohydrates:
10.3
g
|
Protein:
2
g
|
Fat:
2.2
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Sodium:
28.6
mg
|
Potassium:
55.4
mg
|
Fiber:
1.9
g
|
Sugar:
7.2
g