Cauliflower Rice Recipe
This cauliflower rice recipe is a quick and healthy side dish featuring cauliflower rice sautéed with butter, garlic, and spinach for a dish that’s simple but delicious.
Servings: 4
Ingredients
- 3 tablespoons butter
- 3 cloves garlic finely minced
- 4 cups riced cauliflower
- ¼ to ½ teaspoon chili powder or to taste
- salt and freshly ground black pepper to taste
- ¼ cup vegetable broth you can also use chicken broth, bone broth, beef broth, etc...
- 1 whole lime juiced
- 6 ounces baby spinach
Instructions
- Cook the butter and garlic. Melt the butter in a skillet set over medium heat. Add the garlic and cook and stir for 2 minutes; be careful not to burn the garlic.
- Add the cauliflower. Stir in the cauliflower rice; season with chili powder, salt, and pepper, and cook and stir for 2 minutes, mixing around until everything is thoroughly combined.
- Stir in the liquids and spinach. Add in the vegetable broth and lime juice. Stir in the baby spinach; cook and stir for 1 minute or until the spinach is wilted and the liquid has evaporated.
- Finish and serve. Remove from heat and taste the cauliflower rice for seasonings; adjust accordingly and serve.
Nutrition
Serving: 1cup | Calories: 136kcal | Carbohydrates: 12g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 156mg | Potassium: 759mg | Fiber: 5g | Sugar: 4g | Vitamin A: 4296IU | Vitamin C: 95mg | Calcium: 90mg | Iron: 2mg
