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Cabbage Soup with Rice
Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
Macedonian
Keyword:
cabbage and rice soup, cabbage soup with rice
Servings:
6
Serves
Author:
Katerina | Diethood
Ingredients
1/2
cup
long grain rice
2
tablespoons
olive oil
, divided
1
large yellow onion
, diced
pinch of salt
2
garlic cloves
, minced
3
large carrots
, sliced into rounds
3
celery ribs
, sliced
2
bell peppers
, diced
4
cups
chopped fresh cabbage
salt and fresh ground pepper
, to taste
1-1/2
teaspoons
dried oregano
1/2
teaspoon
chili powder
1
bay leaf
1
pouch
(1.5 ounces) Hunt's Recipe Ready Tomato Paste
1
can
(14.5 ounces) Hunt's Diced Tomatoes, undrained
6
cups
low sodium vegetable broth
Instructions
Prepare rice according to the directions on the package and set aside.
Heat 1 tablespoon olive oil over medium-high heat in a large soup pot or dutch oven.
Add onions and salt; cook for 1 minute.
Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil.
Season with salt, pepper, oregano, and chili powder.
Add bay leaf and stir in tomato paste.
Cook for about 8 to 10 minutes, stirring occasionally, until vegetables are tender.
Stir in diced tomatoes; continue to cook for 2 more minutes.
Add vegetable broth and bring to a boil; reduce to medium heat and continue to cook for 10 minutes.
Remove from heat; take out the bay leaf and stir in previously prepared rice.*
Ladle soup into bowls and serve.
Notes
Do not add the rice if not serving right away; the rice will absorb the liquid if left sitting around for a while.
Nutrition
Serving:
1
Cup
|
Calories:
176
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
1054
mg
|
Potassium:
557
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
7210
IU
|
Vitamin C:
79.8
mg
|
Calcium:
76
mg
|
Iron:
1.6
mg