6 to 8cupslow sodium vegetable broth,you can also use chicken broth or beef broth
2bay leaves
1smallzucchini,sliced and cut into half moons
2cupsbroccoli florets
Instructions
Heat the olive oil in a Dutch oven or a large soup pot over medium-high heat. Add the onions to the heated oil and cook for 1 minute.
Stir in the bell peppers, carrots, salt, and pepper, and cook for 2 minutes. Add garlic and parsley, and cook for 15 seconds. Stir in the cabbage and cook for 4 minutes or until starting to wilt.
Add the tomato paste and stir until combined. Stir in the fire-roasted tomatoes and Italian seasoning.
Stir in the broth and add the bay leaves; increase the heat to High and bring to a boil. Lower the heat to a steady simmer and continue to cook for 7 minutes.
Stir in the zucchini slices and broccoli florets; cook for 5 more minutes.
Remove from heat. Taste for seasonings and adjust accordingly.
Remove bay leaves and discard. Ladle the soup into bowls and serve.
Notes
Veggies: Switch up the veggies or add more. You could also toss in diced potatoes for a hearty touch. Frozen veggies work just fine.
Protein Boost: Add variations like diced ham, bacon, or shredded chicken.
Plant-Based Protein: Include rinsed kidney beans, cannellini beans, or chickpeas for a meatless protein option.
Pasta Addition: Add a handful of orzo or ditalini pasta.
Spice: A sprinkle of red pepper flakes or extra herbs like rosemary or thyme can elevate the flavor.