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Honey Sriracha Chicken in baking dish.

Honey Sriracha Baked Chicken Breasts

Flavor-packed, sweet and spicy oven baked Chicken Breasts slathered with the most delicious Honey Sriracha glaze. 

Blue: 6   Green: 6   Purple: 6   Freestyle: 3
Course Dinner
Cuisine American, Asian
Prep Time 5 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings 4 serves
Calories 211 kcal

Ingredients

FOR THE HONEY SRIRACHA SAUCE

FOR THE CHICKEN

  • 1 tablespoon vegetable oil
  • 4 (1 pound total) boneless, skinless chicken breasts
  • salt and fresh ground pepper, to taste
  • 1/2 teaspoon sweet paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1 tablespoon cornstarch

FOR GARNISH

  • chopped fresh cilantro or parsley
  • sesame seeds
  • lime wedges

Instructions

  1. Preheat oven to 375°F.
  2. Lightly grease a 9x13 baking dish with cooking spray and set aside.
  3. Combine sriracha sauce, honey, soy sauce, vinegar, lime juice, and garlic in a small mixing bowl; whisk until thoroughly incorporated and set aside.
  4. Heat vegetable oil in a skillet.
  5. Season chicken breasts with salt, pepper, paprika, garlic powder, dried thyme, and dried basil.
  6. Add chicken breasts to the hot skillet and cook for 2 minutes on each side, or until just browned.
  7. Transfer chicken breasts to previously prepared baking dish.
  8. Pour prepared honey-sriracha sauce over the chicken breasts, turning chicken over so to cover each chicken breast entirely.
  9. Cover with foil and bake for 20 minutes.
  10. Remove cover and continue to bake for 15 minutes more, or until chicken is cooked through. Cooking time will vary depending on the size/thickness of the chicken.
  11. Remove chicken from oven and spoon out about 3 tablespoons of the sauce into a small cup. Whisk in the cornstarch; whisk until well combined.
  12. Stir the cornstarch slurry back into the baking dish and put chicken back in the oven; cook for 1 to 2 minutes, or until sauce has slightly thickened.
  13. Remove from oven and let stand 5 minutes.
  14. Spoon sauce over the chicken.
  15. Garnish with cilantro and sesame seeds.
  16. Serve with lime wedges.

Recipe Notes

WW FREESTYLE POINTS: 3

 

HOW TO STORE LEFTOVERS

  • Store chicken in an airtight container and keep in the fridge for 3 to 4 days. 
Nutrition Facts
Honey Sriracha Baked Chicken Breasts
Amount Per Serving (5 oz)
Calories 211 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g15%
Cholesterol 72mg24%
Sodium 663mg28%
Potassium 450mg13%
Carbohydrates 13g4%
Fiber 0g0%
Sugar 9g10%
Protein 24g48%
Vitamin A 180IU4%
Vitamin C 15.5mg19%
Calcium 13mg1%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.