Crispy on the outside, and tender on the inside, this sweet and tangy glazed salmon recipe is an easy weeknight meal that will quickly have everyone coming back for seconds.
Let the salmon filets sit at room temperature for 15 minutes.
Heat the olive oil and butter in a large skillet over medium-high heat.
Season the salmon fillets with salt and pepper and add to the skillet, skin-side down.
Cook for about 6 to 9 minutes or until cooked three-quarters of the way up. You will notice the flesh lighten from deep, dark pink to pale.
Flip over and cook for 2 more minutes.
For The Glaze
Meanwhile, in a mixing bowl, combine the melted coconut oil, soy sauce, Worcestershire sauce, sugar, ginger, lime zest, lime juice, and fresh ground black pepper; whisk until thoroughly combined.
Once the fish has cooked on both sides, lower the heat to medium and add the brown sugar glaze to the pan. Swirl it around and cook for 1 minute, or until it starts to thicken, flipping each fillet around to coat.
Remove from heat.
Garnish the salmon with cilantro or parsley and green onions, and serve.
Video
Notes
Prepare the Salmon: Take the fish out of the fridge about 15 minutes before you plan to start cooking, letting it reach room temperature, and pat dry with paper towels.
Choose the Right Pan: Use an oiled, hot cast iron skillet or a nonstick pan to ensure the salmon doesn't stick.
Avoid Prodding the Fish: Let the fish cook undisturbed until it's done about 3/4 of the way up. Then, you can flip it and cook it for a few more minutes. Cooking time will depend on the size and thickness of the fillets.
Don't Burn the Sauce: When you add the sauce, watch it closely to prevent burning. The glaze will only need about a minute to thicken and coat the fish nicely.
Avoid Overcrowding: Cook two salmon fillets at a time to ensure even cooking. Once you're ready to glaze, you can add all the fillets back to the pan for that final minute or two of cooking.
Storage: Store leftovers in an airtight container and keep them in the fridge for 2 to 3 days.
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.