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Honey Oats Strawberry Smoothie | www.diethood.com

Honey Oats Strawberry Smoothie

Blue: 7   Green: 7   Purple: 7   Freestyle: 8
Prep Time 3 minutes
Total Time 5 minutes
Servings 2
Calories 183 kcal

Ingredients

  • 1 (6-oz) container strawberry yogurt
  • 1/4 cup milk
  • 1/2 cup crushed ice
  • 1/3 cup strawberries , sliced
  • 1 banana , sliced
  • 1/2 cup Honey Bunches of Oats Cinnamon Crunch Cereal
  • 1/2 cup Honey Bunches of Oats Chocolatey Almond Crunch Cereal

Instructions

  1. Combine all ingredients in a blender and blend until completely smooth.
  2. Add more milk as necessary, depending on desired consistency.
  3. Pour into glasses and serve.
Nutrition Facts
Honey Oats Strawberry Smoothie
Amount Per Serving
Calories 183 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 3mg1%
Sodium 126mg5%
Potassium 448mg13%
Carbohydrates 41g14%
Fiber 5g20%
Sugar 18g20%
Protein 4g8%
Vitamin A 455IU9%
Vitamin C 19.2mg23%
Calcium 40mg4%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.