Onion Rings
Dipped in a perfectly seasoned batter, these Homemade Onion Rings are incredibly tasty, super crunchy, and we can't get enough of them!
Servings : 6
Ingredients
- 2 cups canola oil, or vegetable oil
- 2 large yellow onions , sliced into 1/2-inch slices and separated into rings
- 1 cup all-purpose flour, (I've used Gluten Free Flour and that works great, too!)
- 1 teaspoon salt
- fresh ground pepper, to taste
- 1 tablespoon Old Bay Seasoning
- 1 cup milk
Instructions
- Line a plate with paper towels and set aside.
- Heat canola oil in a large frying pan or saucepan.
- In a shallow dish, combine flour, salt, pepper and Old Bay Seasoning; whisk to combine.
- Place milk in a small bowl.
- Start by dipping Onion Rings in flour-mixture then in milk, and back into flour-mixture.
- Carefully drop several onion rings at a time in hot oil. DO NOT crowd the pan. Cook the rings in batches.
- Cook for 3 minutes; flip and continue to cook for 1 more minute, or until golden brown.
- Using a slotted spoon, remove Onion Rings from oil and transfer to the paper towel-lined plate to drain.
- Serve with Ketchup, Ranch Dressing, Honey Mustard, or any other favorite condiment.
Notes
RECIPE SOURCE: DIETHOOD
- Nutritional Information and WW Points were calculated without the entire 2 cups of oil. Oil was measured before and after cooking, and there was about 1/4 cup oil on the onion rings after cooking. Most of the oil stayed behind, in the pan.
Nutrition
Calories: 282 kcal | Carbohydrates: 22 g | Protein: 4 g | Fat: 20 g | Saturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 4 mg | Sodium: 407 mg | Potassium: 134 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 84 IU | Vitamin C: 3 mg | Calcium: 64 mg | Iron: 1 mg | Net Carbs: 21 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.