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Cheesy Baked Butternut Squash | www.diethood.com | Chunks of butternut squash tossed with parmesan cheese and white cheddar, together with a sprinkle of a delicious and garlicky crumb mixture.

Cheesy Baked Butternut Squash + Thanksgiving Side Dish Recipes

Chunks of butternut squash tossed with parmesan cheese and white cheddar together with a sprinkle of a delicious and garlicky crumb-mixture.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings 6
Calories 356 kcal

Ingredients

  • 1 butternut squash (about 3-pounds), peeled, seeded and cut into 2-inch cubes
  • 4 tablespoons butter
  • 2 garlic cloves , finely chopped
  • 1/4 cup panko crumbs
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup shredded parmesan cheese
  • 1 cup shredded white cheddar cheese
  • salt and fresh ground pepper , to taste
  • fresh parsley , for garnish

Instructions

  1. Preheat oven to 375.
  2. Coat a 9x13 casserole dish with cooking spray and set aside.
  3. Melt butter in a frying pan.
  4. Reduce heat to low and add garlic; cook until garlic is soft, about 2 minutes.
  5. Place panko crumbs in a bowl and drizzle melted butter-mixture over the crumbs; toss to combine and set aside.
  6. Toss chunks of butternut squash with olive oil; add cheeses and mix until well combined.
  7. Season with salt and pepper.
  8. Transfer to previously prepared baking dish.
  9. Sprinkle with prepared panko crumbs.
  10. Bake 40 to 45 minutes or until squash is tender and lightly browned.
  11. Remove from oven.
  12. Garnish with parsley.
  13. Serve.

Recipe Notes

RECIPE SOURCE: DIETHOOD

WW SmartPoints: 14 

Nutrition Facts
Cheesy Baked Butternut Squash + Thanksgiving Side Dish Recipes
Amount Per Serving
Calories 356 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 14g70%
Cholesterol 68mg23%
Sodium 462mg19%
Potassium 489mg14%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 3g3%
Protein 13g26%
Vitamin A 13965IU279%
Vitamin C 26.6mg32%
Calcium 445mg45%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.