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One Pot Easy Teriyaki Chicken Recipe - One pot and about 30 minutes are all you will need for this effortless, yet amazing Teriyaki Chicken recipe.

One Pot Easy Teriyaki Chicken Recipe

Katerina | Diethood
One pot and about 30 minutes are all you will need for this effortless, yet amazing Teriyaki Chicken recipe.
Servings : 4
Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins

Ingredients
  

  • 4 (16-ounces) skinless, boneless chicken breasts
  • 1 yellow onion , thinly sliced
  • 1/3- cup honey
  • 1/2- cup low-sodium soy sauce
  • 1/4- cup STAR Natural Rice Vinegar
  • 3 garlic cloves , finely chopped
  • 1 teaspoon ground ginger
  • 1/4- cup water
  • 3 tablespoons cornstarch
  • toasted sesame seeds , for garnish
  • chopped green onions , for garnish
  • prepared rice , optional

Instructions
 

  • Preheat oven to 425F degrees.
  • Spray a baking dish with cooking spray.
  • Pound chicken breasts to an even thickness, but DO NOT pound thin.
  • Arrange chicken breasts on the bottom of the baking dish.
  • Add sliced onions over chicken breasts; set aside.
  • In a mixing bowl, combine honey, soy sauce, rice vinegar, garlic and ginger; whisk until thoroughly combined.
  • Pour the sauce mixture over the previously prepared chicken; make sure that the chicken is nestled down in the sauce.
  • Bake for 30 minutes, or until internal temperature of chicken reaches 165F degrees.
  • Remove from oven and transfer chicken and cooked onions to a serving plate. Set aside.
  • Transfer the remaining teriyaki sauce from the baking dish to a frying pan or a saucepan set over medium-high heat.
  • In a separate bowl, whisk together the cold water and cornstarch until the cornstarch is completely dissolved.
  • Pour the cornstarch mixture into the saucepan over the teriyaki sauce and whisk to combine.
  • Bring the mixture to a boil and let boil for about 1 to 2 minutes, or until thickened.
  • Remove from heat and spoon the sauce over the chicken.
  • Garnish with sesame seeds and chopped green onions.
  • Serve over rice.

Nutrition

Calories: 273 kcal | Carbohydrates: 35 g | Protein: 26 g | Fat: 3 g | Saturated Fat: 0 g | Cholesterol: 72 mg | Sodium: 1197 mg | Potassium: 539 mg | Fiber: 0 g | Sugar: 24 g | Vitamin A: 35 IU | Vitamin C: 4.1 mg | Calcium: 21 mg | Iron: 1.3 mg | Net Carbs: 35 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: Asian