One Pan Maple Mustard Chicken and Potatoes
One Pan Maple Mustard Chicken and Potatoes - Easy and absolutely amazing one pan dinner with chicken thighs and potatoes cooked in a delicious maple syrup and mustard dressing.
Servings : 4 Serves
Ingredients
- 4 skinless , bone-in chicken thighs
- 1 to 1-1/2 pounds small (about 1 to 1.5 inches in diameter) new potatoes , halved
- 1 tablespoon olive oil
- salt and fresh ground pepper to taste
- 1/3 cup brown mustard
- 1 tablespoon yellow mustard
- 1/4 cup maple syrup
- chopped fresh parsley , for garnish
Instructions
- Preheat oven to 375F.
- Season chicken and potatoes with olive oil and salt and pepper; transfer to a nonstick pan or 12-inch skillet that is oven safe. Set aside.
- In a small mixing bowl, combine mustards and maple syrup; whisk to combine.
- Pour the mustard mixture over the chicken and potatoes; toss to coat.
- Bake for 45 to 50 minutes, or until chicken is done cooking and potatoes are tender.
Video
Notes
*Please use small potatoes, about 1.5 inches in diameter. If you use anything bigger, they will need to cook longer and will dry up the chicken.
Nutrition
Calories: 425 kcal | Carbohydrates: 47 g | Protein: 29 g | Fat: 13 g | Saturated Fat: 1 g | Cholesterol: 107 mg | Sodium: 157 mg | Potassium: 1142 mg | Fiber: 5 g | Sugar: 14 g | Vitamin A: 25 IU | Vitamin C: 34.5 mg | Calcium: 90 mg | Iron: 3.6 mg | Net Carbs: 42 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.