Yogurt Breakfast Bowl

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Yogurt Breakfast Bowl – Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Hiiii, internets-friends!! Happy TGIF!

Today is the day I’ve been looking forward to all week because we get to discuss simple, healthy eats. Like, super super simple healthy yogurt things and breakfast things.

Breakfast and ME are like *this*! You see that very first photo? THAT is exactly how I like to eat my morning cereal: whole grain cereal on a bed of sweet and creamy yogurt + a bagazillion berries on top. It’s the best healthy life hack in the whole wide world.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Up until my early 20’s, just like everyone else, I ate my cereal with milk. However, after meeting a 94-year old man who was as healthy as can be, and who believed that eating yogurt every day was the reason for his long life, I was all like gimme some of what you’re having!

After that little pep talk, my love affair with yogurt just got stronger. I mean, you and I have spent a lot of time talking about yogurt on this blog. Yogurt Parfaits, Yogurt Cakes, Yogurt Doughnuts… so, basically, you know what’s up.

As a result, when Yulu approached moi about introducing them to my readers, I was all like, bring it on! We LOVE yogurt!

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

I’m gonna tell you something super untrendy about myself. I seriously dislike Greek Yogurt. That’s not yogurt. THAT is sour cream. Yes, it is. Don’t try to change me.

Yulu Yogurt, on the other hand, is just as creamy, but without the sour taste that I find in Greek. Also? Though inspired by Aussie-style yogurt, Yulu is made in the USA. AND? Yulu is smoothed twice for extra creaminess. Double smoothed. Double delicious. So far, Yulu is winning!

While it’s pretty awesome to eat it straight from the container, I also think it should be enjoyed with a handful of berries served alongside a bowl of cereal. Healthy, versatile, and delicious. I like it. A lot. I hope you have a chance to try it.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Please take a moment to check out the Yulu Yogurt website and Facebook Page for more flavors and information on where you can find Yulu near you.

ENJOY!

 

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Yogurt Breakfast Bowl

Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving

Ingredients 

  • 1 tub Yulu Vanilla Yogurt
  • 1 cup whole grain, , sugar-free cereal
  • 1 cup fresh berries
  • 1 tablespoon chia seeds
  • 1/4 cup flaked coconut
  • 1 teaspoon honey, , optional
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Instructions 

  • In a bowl, combine all ingredients in the order listed.
  • Drizzle with honey and serve.

Nutrition

Calories: 466kcal | Carbohydrates: 48g | Protein: 15g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 0mg | Sodium: 2838mg | Potassium: 591mg | Fiber: 19g | Sugar: 22g | Vitamin A: 250IU | Vitamin C: 7.6mg | Calcium: 233mg | Iron: 5.7mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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This is a sponsored conversation written by me on behalf of Yulu. The opinions and text are all mine.

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5 Comments

  1. FoxyGourmet says:

    Aussie-style yoghurt? We have our own style? Awesome! Then what does US-style yoghurt taste like? I must visit to try it out.

  2. Alice @ Hip Foodie Mom says:

    ok, I love greek yogurt, and well all kinds of yogurt and believe that 94 year old man!!! I eat it everyday for breakfast! love this breakfast bowl. . I will have to check out yulu!!

  3. Laura (Tutti Dolci) says:

    What could be better than fresh berries and yogurt?! Love this bowl!

  4. The Food Hunter says:

    This is my go to type of breakfast!

  5. Cookin Canuck says:

    I eat something very similar to this almost every morning and I never get tired of it! Adding coconut is a great way to change things up.