Yogurt Breakfast Bowl

Yogurt Breakfast Bowl – Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.



Hiiii, internets-friends!! Happy TGIF!

Today is the day I’ve been looking forward to all week because we get to discuss simple, healthy eats. Like, super super simple healthy yogurt things and breakfast things.

Breakfast and ME are like *this*! You see that very first photo? THAT is exactly how I like to eat my morning cereal: whole grain cereal on a bed of sweet and creamy yogurt + a bagazillion berries on top. It’s the best healthy life hack in the whole wide world.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Up until my early 20’s, just like everyone else, I ate my cereal with milk. However, after meeting a 94-year old man who was as healthy as can be, and who believed that eating yogurt every day was the reason for his long life, I was all like gimme some of what you’re having!

After that little pep talk, my love affair with yogurt just got stronger. I mean, you and I have spent a lot of time talking about yogurt on this blog. Yogurt Parfaits, Yogurt Cakes, Yogurt Doughnuts… so, basically, you know what’s up.

As a result, when Yulu approached moi about introducing them to my readers, I was all like, bring it on! We LOVE yogurt!

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

I’m gonna tell you something super untrendy about myself. I seriously dislike Greek Yogurt. That’s not yogurt. THAT is sour cream. Yes, it is. Don’t try to change me.

Yulu Yogurt, on the other hand, is just as creamy, but without the sour taste that I find in Greek. Also? Though inspired by Aussie-style yogurt, Yulu is made in the USA. AND? Yulu is smoothed twice for extra creaminess. Double smoothed. Double delicious. So far, Yulu is winning!

While it’s pretty awesome to eat it straight from the container, I also think it should be enjoyed with a handful of berries served alongside a bowl of cereal. Healthy, versatile, and delicious. I like it. A lot. I hope you have a chance to try it.

Yogurt Breakfast Bowl | www.diethood.com | Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.

Please take a moment to check out the Yulu Yogurt website and Facebook Page for more flavors and information on where you can find Yulu near you.

ENJOY!

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Yogurt Breakfast Bowl
Prep Time
5 mins
Total Time
5 mins
 
Make your favorite morning meals more nutritious with this protein-packed, berry-loaded breakfast bowl.
Course: Breakfast
Servings: 1
Calories: 466 kcal
Author: Katerina Petrovska
Ingredients
  • 1 tub Yulu Vanilla Yogurt
  • 1 cup whole grain , sugar-free cereal
  • 1 cup fresh berries
  • 1 tablespoon chia seeds
  • 1/4 cup flaked coconut
  • 1 teaspoon honey , optional
Instructions
  1. In a bowl, combine all ingredients in the order listed.
  2. Drizzle with honey and serve.
Recipe Notes

WW SmartPoints: 19

Nutrition Facts
Yogurt Breakfast Bowl
Amount Per Serving
Calories 466 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 2838mg 118%
Potassium 591mg 17%
Total Carbohydrates 48g 16%
Dietary Fiber 19g 76%
Sugars 22g
Protein 15g 30%
Vitamin A 5%
Vitamin C 9.2%
Calcium 23.3%
Iron 31.5%
* Percent Daily Values are based on a 2000 calorie diet.

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This is a sponsored conversation written by me on behalf of Yulu. The opinions and text are all mine.

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Katerina
I'm a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!
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