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+ servings
acai bowl topped with fruit and chocolate

Acai Bowl

Katerina | Diethood
Packed with antioxidants and deliciously sweet variety of berries, seeds, and fruit toppings, you can make an Acai Bowl in minutes with just 5 ingredients.
Servings : 2 servings
Prep Time 5 mins


  • 1 frozen packet acai berry puree, 100 grams, broken into pieces (OR 1 tablespoon acai powder)
  • 1 banana, sliced
  • 2 cups frozen berries
  • 1 cup apple juice
  • 1/2 cup plain yogurt
  • honey or other sweetener, optional, to taste
  • chopped pecans, sliced almonds, berries, coconut flakes, granola, chia seeds, sliced banana, etc...


  • Add the acai berry packet, banana, berries, apple juice, and yogurt to a high powered blender; process until completely blended and smooth.
  • Taste for sweetness and adjust accordingly. If you do add a sweetener, blend for a couple seconds to combine.
  • Pour into a bowl and top with your favorite toppings, or enjoy as is.
  • Serve immediately.


  1. Prepare the acai blend and pour into mason jars. Keep in the freezer for up to 3 days.
  2. When ready, take out a jar and let sit at room temperature until partially thawed; stir and serve.


Calories: 260 kcal | Carbohydrates: 54 g | Protein: 5 g | Fat: 4 g | Saturated Fat: 1 g | Cholesterol: 1 mg | Sodium: 54 mg | Potassium: 576 mg | Fiber: 8 g | Sugar: 37 g | Vitamin A: 109 IU | Vitamin C: 11 mg | Calcium: 144 mg | Iron: 1 mg | Net Carbs: 46 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Breakfast, Dessert, Snack
Cuisine: Brazil
Keyword: acai bowl, smoothie bowls