Pan-fried, juicy, and deliciously seasoned chicken tenders served with zucchini noodles tossed in the most amazing cream sauce. Ready in just 30 minutes, this restaurant worthy dinner is perfect for a quick weeknight meal!
In a small bowl, combine Italian Seasoning, chili powder, paprika, garlic powder, onion powder, salt, and ground pepper; mix together and sprinkle over the chicken tenders.
Melt 2 tablespoons butter in a large skillet over medium-heat.
Add chicken tenders to the hot skillet and cook about 4 minutes on each side, or until browned and cooked through.
Remove chicken tenders from skillet and set aside.
Add 1/2 tablespoon butter to the skillet and melt; add zucchini noodles and cook for 2 to 3 minutes, or until just tender, stirring frequently.
Remove zucchini from skillet and set aside.
Melt remaining butter; add garlic and cook for 30 seconds or until fragrant.
Whisk in heavy cream and bring to a boil; continue to cook for 2 minutes, or until sauce is reduced and slightly thickened.
Taste sauce for salt & pepper, and adjust accordingly.
Return chicken and zoodles to the skillet; cook for 1 minute, or just until heated through.
Remove from heat.
Garnish with parsley and serve.
WW FREESTYLE POINTS: 16
- TO REDUCE POINTS DOWN TO 6, use Fat Free Half & Half and use Extra Virgin Olive Oil to replace the butter.
NET CARBS: 2 g
Amount Per Serving
Calories from Fat 342
% Daily Value*
Saturated Fat 22g110%
Vitamin A 1500IU30%
Vitamin C 2mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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