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5 from 9 votes
Roasted broccoli, cauliflower, bell peppers, carrots, and mushrooms.
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Easy Oven Roasted Vegetables

3 3 3
WW Freestyle: 1
Prep Time10 mins
Cook Time20 mins
These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you've got on hand! 
Course: Side Dish
Cuisine: American, Italian, Mediterranean
Servings: 6 serves
Calories: 89

Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced baby portobello mushrooms
  • 1 cup thin baby carrots
  • 1 red bell pepper, chopped
  • 1 small yellow onion, cut into 6 wedges
  • 2 tablespoons olive oil
  • salt and fresh ground pepper, to taste
  • 1-1/2 teaspoons Italian Seasoning
  • 1/2 teaspoon garlic powder
  • grated parmesan cheese, for garnish (optional)
  • chopped fresh parsley, for garnish (optional)

Instructions 

  • Preheat oven to 425˚F.
  • Line a large baking sheet with foil or parchment paper.
  • Add all the vegetables to the baking sheet.
  • Add olive oil over the veggies and mix with either a wooden spoon or just use your hands.
  • Season with salt, pepper, Italian Seasoning, and garlic powder; gently toss until thoroughly combined.
  • Arrange all the veggies in a single layer.
  • Bake for 15 to 20 minutes, stirring halfway through cooking. You want to roast the veggies until fork tender and lightly browned.
  • Remove from oven.
  • Garnish with parmesan cheese and parsley; serve.

Notes

WW FREESTYLE POINTS: 1
TIPS FOR PERFECTLY ROASTED VEGETABLES
  • DO NOT overlap the veggies; arrange them in one single layer.
  • Use a sheet pan that's at least 12 in. x 16 in. 
  • Stir the veggies halfway through cooking. 
  • Use your favorite seasonings and spices, and adjust the amounts to your preference.
Nutrition Facts
Easy Oven Roasted Vegetables
Amount Per Serving
Calories 89 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 40mg2%
Potassium 416mg12%
Carbohydrates 10g3%
Fiber 3g12%
Sugar 4g4%
Protein 3g6%
Vitamin A 3752IU75%
Vitamin C 71mg86%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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