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Cheesy Asparagus on a fork.

Cheesy Grilled Asparagus in Foil Packs 

Katerina | Diethood
Cheesy, deliciously tender asparagus loaded with cheese and grilled inside foil packs! Great recipe for outdoor grilling or camping!
Servings : 4
Prep Time 10 mins
Cook Time 15 mins

Ingredients
  

  • 1 pound asparagus stalks, ends trimmed
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1/2 teaspoon Italian Seasoning
  • salt and fresh ground pepper, to taste
  • 8 ounces shredded mozzarella cheese
  • grated parmesan cheese, for garnish (optional)
  • chopped fresh parsley, for garnish

Instructions
 

  • Preheat an outdoor grill to medium-high.
  • In a large mixing bowl combine asparagus, oil, garlic, lemon juice, Italian Seasoning, salt, and pepper; toss until well combined.
  • Lay out four large pieces of foil.
  • Divide up the asparagus between the foil sheets and top with mozzarella cheese.
  • Fold and seal the foil packs.
  • Transfer prepared foil packs to the grill and cook for 13 to 15 minutes, or until asparagus is tender. Cooking time depends on the thickness of the asparagus.
  • Remove from grill and carefully open up the foil packs.
  • Sprinkle with parmesan and garnish with parsley.
  • Serve.

Notes

WW FREESTYLE POINTS: 7
 
NET CARBS: 4 g
 
HOW TO COOK ASPARAGUS FOILS IN THE OVEN
  • Preheat oven to 425˚F.
  • Prepare as directed and close up the foils.
  • Place in the oven and cook for 15 minutes.

Nutrition

Serving: 6 ounces | Calories: 261 kcal | Carbohydrates: 7 g | Protein: 15 g | Fat: 20 g | Saturated Fat: 8 g | Cholesterol: 45 mg | Sodium: 359 mg | Potassium: 284 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 1240 IU | Vitamin C: 10.1 mg | Calcium: 323 mg | Iron: 2.8 mg | Net Carbs: 4 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Side Dish
Cuisine: American, Italian, Mediterranean
Keyword: asparagus recipe, foil dinners, foil pack dinners, grilled asparagus, grilled recipes, healthy dinners, keto friendly recipes, low carb recipe