Go Back
+ servings
5 from 10 votes
Cheesy Asparagus on a fork.
Print

Cheesy Grilled Asparagus in Foil Packs 

9 9 9
WW Freestyle: 7
Prep Time10 mins
Cook Time15 mins
Cheesy, deliciously tender asparagus loaded with cheese and grilled inside foil packs! Great recipe for outdoor grilling or camping!
Course: Side Dish
Cuisine: American, Italian, Mediterranean
Servings: 4
Calories: 261

Ingredients

  • 1 pound asparagus stalks, ends trimmed
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1/2 teaspoon Italian Seasoning
  • salt and fresh ground pepper, to taste
  • 8 ounces shredded mozzarella cheese
  • grated parmesan cheese, for garnish (optional)
  • chopped fresh parsley, for garnish

Instructions 

  • Preheat an outdoor grill to medium-high.
  • In a large mixing bowl combine asparagus, oil, garlic, lemon juice, Italian Seasoning, salt, and pepper; toss until well combined.
  • Lay out four large pieces of foil.
  • Divide up the asparagus between the foil sheets and top with mozzarella cheese.
  • Fold and seal the foil packs.
  • Transfer prepared foil packs to the grill and cook for 13 to 15 minutes, or until asparagus is tender. Cooking time depends on the thickness of the asparagus.
  • Remove from grill and carefully open up the foil packs.
  • Sprinkle with parmesan and garnish with parsley.
  • Serve.

Notes

WW FREESTYLE POINTS: 7
 
NET CARBS: 4 g
 
HOW TO COOK ASPARAGUS FOILS IN THE OVEN
  • Preheat oven to 425˚F.
  • Prepare as directed and close up the foils.
  • Place in the oven and cook for 15 minutes.
Nutrition Facts
Cheesy Grilled Asparagus in Foil Packs 
Amount Per Serving (6 ounces)
Calories 261 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 8g40%
Cholesterol 45mg15%
Sodium 359mg15%
Potassium 284mg8%
Carbohydrates 7g2%
Fiber 3g12%
Sugar 3g3%
Protein 15g30%
Vitamin A 1240IU25%
Vitamin C 10.1mg12%
Calcium 323mg32%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: asparagus recipe, foil dinners, foil pack dinners, grilled asparagus, grilled recipes, healthy dinners, keto friendly recipes, low carb recipe