Baked Honey Mustard Chicken
Prep Time10 mins
Cook Time35 mins
Resting Time5 mins
Total Time45 mins
The classic combination of honey and mustard smothered all over tender chicken breasts and baked to a succulent perfection.
Course: Dinner
Cuisine: American
Servings: 4
Calories: 247
Preheat oven to 375°F.
Lightly grease a 9x13 baking dish with cooking spray and set aside.
Heat 1 tablespoon olive oil in a skillet.
Season chicken breasts all over with the chicken seasoning blend and add chicken breasts to the skillet; cook for 2 minutes on each side, or until browned.
In the meantime, prepare the honey mustard sauce.
Combine 1/2 tablespoon olive oil, honey, mustards, white vinegar, and paprika in a small mixing bowl; whisk until well combined.
Transfer chicken breasts from skillet to previously prepared baking dish.
Pour prepared honey mustard sauce over the chicken breasts, turning chicken over so to cover each chicken breast entirely.
Lay sprigs of rosemary between chicken breasts.
Cover with foil and bake for 20 minutes.
Remove cover and continue to bake for 15 minutes more, or until chicken is cooked through. Cooking time will vary depending on the size/thickness of the chicken.
Remove from oven and let stand 5 minutes.
Serve.
Nutrition Facts
Baked Honey Mustard Chicken
Amount Per Serving
Calories 247
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Cholesterol 72mg24%
Sodium 260mg11%
Potassium 430mg12%
Carbohydrates 18g6%
Fiber 0g0%
Sugar 17g19%
Protein 24g48%
Vitamin A 65IU1%
Vitamin C 1.3mg2%
Calcium 6mg1%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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