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Roasting Carrots

Roasted Garlic Parmesan Carrots

Katerina | Diethood
An easy, family favorite roasted carrots recipe tossed with the most flavorful garlicky and buttery parmesan cheese coating.
Servings : 6 servings
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins

Ingredients
  

  • 2 pounds carrots, washed, scrubbed, diagonally cut into about 3-inch pieces
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1/3 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley

Instructions
 

  • Preheat oven to 425F.
  • Grease a rimmed baking sheet with cooking spray or line it with foil; set aside.
  • Place prepared carrots in a large mixing bowl; set aside.
  • Melt butter in the microwave.
  • Once melted, add minced garlic, Italian Seasoning, salt, and pepper to the melted butter and whisk until thoroughly combined.
  • Pour the butter mixture over the carrots and toss to coat.
  • Add grated parmesan cheese and mix until combined.
  • Transfer carrots to prepared baking sheet.
  • Bake for 20 to 25 minutes, or until tender. Mix around half way through cooking.
  • Remove from oven.
  • Taste for seasonings and adjust accordingly.
  • Sprinkle with fresh parsley and serve.

Notes

WW FREESTYLE POINTS: 4
 
HOW TO COOK CARROTS AHEAD OF TIME
  • Roast carrots in the oven a day or two in advance and keep them in the fridge in an airtight container.
  • When ready to serve, spread the carrots on a rimmed baking sheet and reheat in a 425F degree oven for 5 minutes. 
 
KEEP LEFTOVERS IN THE FRIDGE FOR UP TO 2 DAYS.

Nutrition

Calories: 157 kcal | Carbohydrates: 15 g | Protein: 3 g | Fat: 9 g | Saturated Fat: 5 g | Cholesterol: 24 mg | Sodium: 354 mg | Potassium: 512 mg | Fiber: 4 g | Sugar: 7 g | Vitamin A: 25750 IU | Vitamin C: 12.9 mg | Calcium: 123 mg | Iron: 0.8 mg | Net Carbs: 11 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Side Dish
Cuisine: American, Italian, Mediterranean
Keyword: carrots recipe, easter side dish, holiday recipes, roasted carrots, vegetables recipes, vegetarian recipe