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5 from 16 votes
Chopped Egg Salad
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Avocado Chicken Egg Salad with Creamy Lemon Dill Dressing

12 12 12
WW Freestyle: 7
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Egg Salad with avocados, chicken, corn, bacon, and a creamy lemon dill dressing! Delicious just served on its own, as a side, or on a bun! 
Course: Appetizer, Salad, Sandwiches
Cuisine: American, American/Southwest
Servings: 8 serves
Calories: 383

Ingredients

FOR THE SALAD:

  • 4 hard boiled eggs, diced
  • 12 to 16 ounces chicken breasts, chopped or shredded
  • 2 avocados, diced
  • 1 cup corn, (I use canned corn)
  • 8 bacon slices, cooked to a desired crispness and chopped
  • 1 small red onion, chopped

FOR THE CREAMY LEMON DILL SALAD DRESSING:

  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 2 tablespoons chopped fresh dill
  • 1 1/2 tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Instructions 

  • Add all the Salad ingredients to a large mixing bowl; mix gently just to combine and set aside.
  • In a mixing bowl combine all the Salad Dressing ingredients; whisk until thoroughly incorporated. You can also place the ingredients in a jar and shake until combined.
  • Add as much of the salad dressing as you prefer over the prepared Avocado Chicken Egg Salad; gently toss until well combined.
  • Served immediately or refrigerate until ready to use.

Notes

WW FREESTYLE POINTS: 7
  • To lower your points down to 4, use turkey bacon, fat free sour cream, and fat free mayonnaise. 
 
HOW TO STORE EGG SALAD
  • Store egg salad in an airtight container and keep in the fridge for 4 to 5 days.
Nutrition Facts
Avocado Chicken Egg Salad with Creamy Lemon Dill Dressing
Amount Per Serving
Calories 383 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 7g35%
Cholesterol 152mg51%
Sodium 400mg17%
Potassium 604mg17%
Carbohydrates 10g3%
Fiber 4g16%
Sugar 2g2%
Protein 20g40%
Vitamin A 345IU7%
Vitamin C 8.9mg11%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: avocado and chicken recipe, avocado recipes, chicken breast recipe, chicken salad recipe, egg salad, egg salad recipe, salad dressing recipe