Dice the onions and add them to a frying pan in which you’ve first heated the oil.
Sauté the onions for about 10 – 15 minutes on medium heat until they are soft and translucent, but not brown.
Add the salt, paprika and black pepper.
Brush a deeper roasting pan with oil and transfer the onions to it.
Place the cleaned fish over the onions.
In a small bowl, whisk 1/2 cup of water with the flour and lemon juice and pour over the fish.
Roast for 1 hour in a pre-heated oven at 180°C (350°F).
You can add couple of tablespoons of water to the pan if your onions start to dry up while roasting.
Serve with crusty bread and red wine (or beer).
Calories: 471 kcal | Carbohydrates: 21 g | Protein: 42 g | Fat: 23 g | Saturated Fat: 11 g | Cholesterol: 149 mg | Sodium: 120 mg | Potassium: 1086 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 70 IU | Vitamin C: 20.4 mg | Calcium: 145 mg | Iron: 3.3 mg | Net Carbs: 18 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.