Go Back
+ servings
5 from 13 votes
Steak Stir Fry with Zucchini Noodles - Intensely flavorful and wonderfully delicious Stir Fry Steak and Zucchini Noodles prepared in just one pan for a quick low carb meal that you'll go back to again and again! 
Print

Steak Stir Fry with Zucchini Noodles

9 9 9
WW Freestyle: 7
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Intensely flavorful and wonderfully delicious Stir Fry Steak and Zucchini Noodles prepared in just one pan for a quick low carb meal that you'll go back to again and again! 
Course: Dinner
Cuisine: Asian
Servings: 4 serves
Calories: 287

Ingredients

  • 1 pound flank steak, sliced against the grain into 1-inch strips
  • 4 medium zucchini, (peel zucchini lengthwise with a vegetable peeler to create long and thin strips)
  • 2 tablespoons coconut oil
  • 1/3 cup low sodium soy sauce
  • 4 cloves garlic, minced
  • 2 tablespoons toasted sesame seeds, optional

Instructions 

  • Heat coconut oil in a wok or a frying pan over medium-high heat.
  • Add steak strips to the frying pan and saute for 3 to 4 minutes, or until browned.
  • Add in the zucchini strips and continue cooking for 2 to 3 minutes, or until zucchini is tender.
  • In the meantime, prepare the sauce by combining soy sauce and garlic in a small mixing bowl; whisk until well incorporated.
  • Add the sauce to the frying pan and stir to combine; cook for 2 more minutes.
  • Remove from heat and garnish with toasted sesame seeds.
  • Serve.

Notes

WW FREESTYLE POINTS: 7 
Nutrition Facts
Steak Stir Fry with Zucchini Noodles
Amount Per Serving
Calories 287 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 8g40%
Cholesterol 68mg23%
Sodium 784mg33%
Potassium 967mg28%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 5g6%
Protein 28g56%
Vitamin A 390IU8%
Vitamin C 36.1mg44%
Calcium 103mg10%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: easy steak dinner, flank steak recipe, stir fry, zucchini noodles