Cauliflower rice is healthy, easy to make, and it's so delicious. Learn how to make, store, and cook cauliflower rice with this easy and quick recipe!
Servings : 6servings
Prep Time 10 minutesmins
Total Time 10 minutesmins
Ingredients
1large headcauliflower
Instructions
Remove all green leaves, then wash and dry the cauliflower completely.
Cut the cauliflower into florets.
Working in batches, place cauliflower florets in a food processor and pulse until broken down into rice-size pieces. Do not let the food processor just run because you will end up with mush.
Scoop UNCOOKED cauliflower rice into ziploc bags, squeeze any excess air out, and flatten the bags.
Place and store in the freezer for 2 months.
You can also keep it in the refrigerator for up to 4 days.
To cook, heat a tablespoon of oil in a large skillet; add cauliflower rice, cover and cook for 5 minutes. Remove lid and season with salt, pepper, and seasonings of choice. Serve.
Notes
If using a box grater, cut the cauliflower into 4 chunks and use the medium-sized holes to grate it.
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Course: Side Dish
Cuisine: American
Keyword: cauliflower, cauliflower rice, cauliflower rice recipe, healthy recipes, how to make cauliflower rice