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Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.
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Grilled Asparagus Recipe

4 4 4
WW Freestyle: 3
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Spears of fresh asparagus prepared on the grill with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.
Course: Side Dish
Cuisine: American
Servings: 4 Serves
Calories: 124

Ingredients

  • 1 pound asparagus spears rinsed, trimmed, and dried
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 small lemon, optional
  • 2 tablespoons, or to taste, grated parmesan cheese, optional

Instructions 

  • Heat an outdoor grill to high, about 450F.
  • Place the asparagus in a mixing bowl or baking dish and toss with oil, salt, and pepper.
  • Transfer prepared asparagus to the grill and set over direct heat.
  • Cook for 4 to 5 minutes, or until grill marks appear.
  • Flip and continue to cook for 3 to 4 more minutes, or until tender.
  • Remove from grill and transfer to a serving platter.
  • Squeeze lemon juice over the asparagus spears and sprinkle with parmesan cheese.
  • Serve.

Notes

WW FREESTYLE POINTS: 3
Nutrition Facts
Grilled Asparagus Recipe
Amount Per Serving
Calories 124 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Cholesterol 6mg2%
Sodium 697mg29%
Potassium 275mg8%
Carbohydrates 7g2%
Fiber 3g12%
Sugar 2g2%
Protein 5g10%
Vitamin A 920IU18%
Vitamin C 20.6mg25%
Calcium 116mg12%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
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