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Balsamic Roasted Cabbage Steaks Recipe - Roasted, crispy, and incredibly flavorful cabbage steaks brushed with a sweet and savory balsamic and garlic glaze.

Balsamic Roasted Cabbage Steaks Recipe

Katerina | Diethood
Deliciously crispy yet tender and flavorful roasted cabbage steaks brushed with a sweet and savory balsamic and garlic glaze.
Servings : 6
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

For The Cabbage
  • 1 head red cabbage
For The Balsamic Glaze
  • ¼ cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • ½ to 1 teaspoon dijon mustard
  • 1 clove garlic, minced
  • ½ to 1 teaspoon honey
  • salt and fresh ground black pepper, to taste
  • chopped fresh parsley, for garnish

Instructions
 

  • Preheat oven to 400˚F.
  • Grease a rimmed baking sheet with cooking spray and set aside.
  • Cut the bottom (the root) off of the cabbage and set it sitting up so that the flat end is on the cutting board; cut it into 1-inch thick slices. 
  • Transfer the cabbage slices to the baking sheet and set aside.
  • In a mixing bowl, combine the extra virgin olive oil, balsamic vinegar, mustard, garlic, honey, salt, and pepper; mix well until combined.
  • Brush the cabbage steaks on both sides with the prepared balsamic glaze.
  • Roast for 20 to 25 minutes or until crisp-tender.
  • Remove from oven, garnish with parsley, and serve.

Notes

  • Choose the Right Cabbage: Use fresh, firm heads of cabbage for the best results. They hold their shape better when cut into steaks.
  • Cutting the Cabbage: Make sure you cut the cabbage into thick slices, about 1 inch wide. Any thinner, and they might fall apart while cooking.
  • Use a Sharp Knife: Cabbages can be quite tough, so using a sharp knife will make it easier to slice into steaks.
  • Brush Both Sides: Don't forget to brush both sides of the cabbage steaks with the glaze for maximum flavor.
  • Check for Doneness: Check the cabbage steaks at the 20-minute mark. They should be tender in the middle and crispy around the edges. If they're not done, continue roasting and check every 3 minutes.
  • Season to Taste: Don't forget to taste the finished cabbage steak and add additional seasoning (like salt or pepper) if needed.
  • Storage: Place leftover cabbage steaks in an airtight container and keep in the refrigerator for up to 4 days.

Nutrition

Serving: 1 cabbage steak | Calories: 87 kcal | Carbohydrates: 1 g | Fat: 9 g | Saturated Fat: 1 g | Sodium: 6 mg | Potassium: 5 mg | Sugar: 1 g | Vitamin C: 0.2 mg | Iron: 0.1 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Side Dish
Cuisine: Asian
Keyword: cabbage recipe, keto dinner idea, keto recipes, roasted cabbage recipe