Prepared with a rainbow of colors this protein smoothie bowl is an easy, convenient, and delicious way to get protein and natural energy support to fuel your day.
Servings : 4servings
Prep Time 10 minutesmins
Total Time 15 minutesmins
Ingredients
1mango,peeled and cubed
3cupsbaby spinach
1cuphalved strawberries
1/2cupfrozen blackberries
1/2cupfrozen raspberries
2tablespoonsagave or honey
4scoopsKeto Vanilla Protein Powder
1cup1% milk,(you can also use almond milk or coconut milk)
toasted sunflower seeds, for garnish,optional
toasted chia seeds, for garnish,optional
coconut flakes, for garnish,optional
fresh fruit, for garnish,optional
Instructions
Combine cubed mango, spinach, berries, agave or honey, protein powder, and milk in a blender; blend to a thick smoothie consistency.
Divide between 4 bowls.
Arrange the seeds, coconut flakes, and fresh fruit over the top.
Serve.
Notes
Toppings/Garnishes not included in Nutritional Analysis
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.