Go Back
+ servings

Italian Pasta Salad

8 8 8
WW Freestyle: 11
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Italian Pasta Salad Recipe -  Loaded with all your Italian favorites, like pepperoni, ham, tomatoes, spinach and cheese, this is the perfect pasta salad for any cookout, picnic or light summer meal.
Course: Appetizer Salads
Cuisine: Italian
Servings: 8 Servings
Calories: 241


  • 10 to 12 ounces medium sized pasta shells
  • 10 slices honey deli ham, cut into strips
  • 1 cup pepperoni
  • 6 ounces fresh baby spinach, rinsed and dried
  • 1 pint grape tomatoes
  • 1 cup cubed part skim mozzarella cheese
  • 1/2 cup Italian Salad Dressing


  • Cook the pasta shells according to the directions on the package.
  • Drain the pasta shells and run under cold water until completely cooled; pat dry with paper towels.
  • Combine pasta, ham, pepperoni, spinach, tomatoes and cheese in a large salad bowl.
  • Gently toss salad with Italian dressing.
  • Serve.


Nutrition Facts
Italian Pasta Salad
Amount Per Serving
Calories 241 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g30%
Cholesterol 45mg15%
Sodium 916mg38%
Potassium 422mg12%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 15g30%
Vitamin A 2555IU51%
Vitamin C 14.1mg17%
Calcium 144mg14%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: antipasto recipe, italian recipes, pasta salad recipe