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+ servings

Pina Colada Floats

15 15 15
WW Freestyle: 19
Prep Time2 mins
Cook Time3 mins
Total Time5 mins
These homemade Pina Colada Floats are the perfect recipe for a hot summer day! A sweet, refreshing and DELICIOUS summer treat made with just 4 ingredients!
Course: Drinks
Cuisine: American
Servings: 4
Calories: 318


  • 1 can (10-ounces) Bacardi Mixers Pina Colada Frozen Concentrate
  • 2-1/2 cups Seltzer Water
  • 1/2 cup white rum
  • 2 cups ice
  • 2 cup Low Fat Vanilla Ice Cream


  • In a blender, combine frozen concentrate, seltzer water, rum, and ice.
  • Blend until smooth.
  • Add 2 scoops of ice cream in 4 tall glasses.
  • Pour Pina Colada mixture over ice cream.
  • Serve.


RECIPE SOURCE: DIETHOOD ***For a non-alcoholic Float, leave out the Rum.
Nutrition Facts
Pina Colada Floats
Amount Per Serving
Calories 318 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g10%
Cholesterol 20mg7%
Sodium 83mg3%
Potassium 635mg18%
Carbohydrates 49g16%
Fiber 0g0%
Sugar 43g48%
Protein 5g10%
Vitamin A 610IU12%
Vitamin C 98.7mg120%
Calcium 151mg15%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: homemade pina colada, how to make pina colada, pina colada ingredients, pina colada recipe