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5 from 2 votes
Grilled shrimp salad with mango, tomatoes and onions

Mango and Shrimp Salad

12 12 12
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
With lime, garlic, veggies, mango and grilled shrimp, this Mango and Shrimp Salad is a zesty, filling and refreshing summer salad. Ready in just 25 minutes!
Course: Salads
Cuisine: American
Servings: 4 servings
Calories: 271
Author: Katerina | Diethood


  • 1 (12 ounce) bag large shrimp, peeled and de-veined
  • 1 teaspoon extra virgin olive oil
  • Salt and fresh ground pepper , to taste
  • 1 tablespoon fresh lime juice
  • 1 ripe mango , peeled and cubed (you can also use frozen mango chunks, thawed)
  • 1 cup halved grape tomatoes
  • 1 small red onion , chopped
  • 3 garlic cloves , minced
  • 2 tablespoons chopped fresh cilantro
  • 3 tablespoons fresh lime juice
  • 4 cups chopped lettuce leaves


  • In a mixing bowl, combine shrimp, olive oil, salt and pepper; toss to combine.
  • Preheat a grill pan over medium-high heat.
  • Add shrimp to grill pan and cook for 2 to 3 minutes, or until cooked through.
  • Remove shrimp from pan and toss with lime juice; set aside.
  • In a mixing bowl, combine cubed mangoes, grape tomatoes, onion, garlic, cilantro, salt, pepper and lime juice; toss to combine and let stand 20 minutes.
  • Layer chopped lettuce leaves on a large serving plate or in a salad bowl; add mango mixture over the lettuce.
  • Top with grilled shrimp.
  • Squeeze lime juice over the entire salad and serve.


WW Freestyle SmartPoints: 0 
Nutrition Facts
Mango and Shrimp Salad
Amount Per Serving
Calories 271 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 0g0%
Cholesterol 15mg5%
Sodium 78mg3%
Potassium 1344mg38%
Carbohydrates 55g18%
Fiber 10g40%
Sugar 34g38%
Protein 8g16%
Vitamin A 19455IU389%
Vitamin C 116.9mg142%
Calcium 137mg14%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: grilled shrimp salad, healthy salad ideas, simple shrimp recipes