One Pot Spaghetti with Sausage Sauce Recipe
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WW Freestyle: 8
One Pot Spaghetti with Sausage Sauce made with pork sausage, peppers, mushrooms and pasta. This easy, one pot pasta dinner recipe is on the table in just 30 minutes!
Ingredients
- 1/2 tablespoon olive oil
- 1 yellow onion , diced
- 1 green bell pepper , diced
- 4 garlic cloves , minced
- 1 roll (1 pound) Jimmy Dean Country Mild Pork Sausage
- 2 cans (4-ounces each) sliced mushrooms
- 1 can (6 ounces) tomato paste
- 1/2 teaspoon dried Italian Seasoning
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried rosemary
- 1/4 teaspoon fresh ground black pepper
- salt to taste
- 2 cups low sodium fat free chicken broth
- 2 cups water
- 8 ounces dry spaghetti , break in half
Instructions
- Heat olive oil in a large dutch oven over medium-high heat.
- Add onions and peppers; cook for 4 minutes.
- Stir in garlic and cook for 30 seconds.
- Add sausage; cook 4 to 5 minutes or until crumbled and browned, stirring occasionally. Drain any excess fat.
- Return to heat; add mushrooms and cook for 1 minute.
- Stir in tomato paste and seasonings.
- Add chicken broth and water and bring to a boil.
- Add spaghetti to the pot and return to boiling; reduce heat to medium low and
- boil gently, uncovered, for 10 to 15 minutes, or until spaghetti is thoroughly
- cooked.
- Remove from heat.
- Serve.
Nutrition Facts
One Pot Spaghetti with Sausage Sauce Recipe
Amount Per Serving
Calories 252
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 470mg20%
Potassium 264mg8%
Carbohydrates 47g16%
Fiber 2g8%
Sugar 3g3%
Protein 8g16%
Vitamin A 110IU2%
Vitamin C 26.9mg33%
Calcium 35mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: easy pasta dinner, one pot pasta recipe, spaghetti dinner