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Deviled Avocados

8 8 8
WW Freestyle: 7
Prep Time15 mins
Total Time15 mins
Deviled Avocados are a yummy twist on traditional deviled eggs. These avocados are filled with a mixture of eggs, bacon, feta cheese, green onions, avocados, and a cool delicious helping of yogurt that brings it all together.

Course: Appetizer
Cuisine: American
Calories: 249
Author: Katerina | Diethood

Ingredients

  • 3 avocados , halved, pits removed, flesh scooped out, reserve shells
  • fresh lime juice
  • 3 hard boiled eggs , diced
  • 4 slices turkey bacon , cooked to a crisp and crumbled
  • 2 green onions , thinly sliced, white parts only (reserve green parts for garnish)
  • 1/2- cup crumbled feta cheese
  • salt and fresh ground pepper , to taste
  • 1/3- cup nonfat plain yogurt
  • chopped fresh parsley , for garnish

Instructions 

  • Place avocado flesh in a large mixing bowl; set aside.
  • Squeeze lime juice inside of the scooped out avocado shells and set aside.
  • Add diced eggs, crumbled bacon, sliced green onions, feta cheese, salt and pepper to the mixing bowl.
  • Using the back of a fork or a potato masher, start mashing and folding the salad until a thick mixture forms.
  • Stir in the yogurt; taste for seasonings and adjust accordingly.
  • Add prepared avocado filling to scooped avocado shells. Pile it high.
  • Garnish with green onions, chopped bacon, and parsley.
  • Serve.
Nutrition Facts
Deviled Avocados
Amount Per Serving (1 g)
Calories 249 Calories from Fat 183
% Daily Value*
Fat 20.3g31%
Saturated Fat 5.2g26%
Cholesterol 114.5mg38%
Sodium 310mg13%
Carbohydrates 9.9g3%
Fiber 6g24%
Sugar 1.6g2%
Protein 8.8g18%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: appetizer recipe, avocado egg salad, avocado recipes, deviled avocados