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Apples and Cheddar Chicken Salad Recipe - Apples, cheddar cheese and walnuts pack a delicious crunchy bite in this Chicken Salad with Honey Yogurt Dressing.

Apples and Cheddar Chicken Salad Recipe

Katerina | Diethood
Apples and Cheddar Chicken Salad Recipe - Apples, cheddar cheese and walnuts pack a delicious crunchy bite in this Chicken Salad with Honey Yogurt Dressing.
Servings : 6
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

FOR THE SALAD
  • 2 to 3 Romaine Hearts , chopped
  • 3 grilled or cooked (leftovers) chicken breasts, cut into strips
  • 2 cups cubed cheddar cheese
  • 2 Granny Smith Apples , cored and thinly sliced
  • 2 Red Delicious Apples , cored and thinly sliced
  • 1 cup chopped walnuts
FOR THE HONEY YOGURT DRESSING
  • 1/2- cup nonfat plain yogurt (I use Dannon)
  • 1/4- cup eggless mayo (I use Hellmann's Dressing and Sandwich Spread)
  • 2 to 3 tablespoons organic honey
  • chopped fresh parsley , for garnish

Instructions
 

  • Place chopped romaine salad in a large salad bowl.
  • Add chicken strips, cheddar cheese, apples and walnuts over salad greens. Set aside.
  • In a small mixing bowl, combine yogurt, eggless mayo, and honey; stir until completely and thoroughly combined. Taste and adjust accordingly.
  • Pour salad dressing over salad.
  • Garnish with chopped parsley.
  • Serve.

Nutrition

Serving: 1 g | Calories: 363 kcal | Carbohydrates: 22 g | Protein: 25 g | Fat: 32 g | Saturated Fat: 10 g | Cholesterol: 76 mg | Sodium: 370 mg | Potassium: 513 mg | Fiber: 4 g | Sugar: 15 g | Vitamin A: 490 IU | Vitamin C: 6.7 mg | Calcium: 341 mg | Iron: 1.2 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Salad
Cuisine: American