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Garlic Peanut Noodles Recipe

12 12 12
WW Freestyle: 6
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Garlic Peanut Noodles Recipe - Delicious noodles and stir fried vegetables are tossed in garlic olive oil and coated in a mixture of peanut butter, soy sauce, lime juice, hot sauce and ginger.
Course: Dinner
Cuisine: Asian
Calories: 390
Author: Katerina | Diethood


  • 8- ounces whole grain spaghetti
  • 1 tablespoon + 1 teaspoon STAR Garlic Flavored Olive Oil , divided
  • 1 clove garlic , minced
  • 1 bag (15 ounces) stir fry vegetables


  • 1/4 cup natural creamy peanut butter
  • 2 tablespoons reduced sodium soy sauce
  • 1/4 teaspoon sriracha , or to taste
  • 1/8 teaspoon ground ginger
  • 1 tablespoon lime juice
  • 1 tablespoon STAR Garlic Flavored Olive Oil
  • water , to thin sauce

FOR GARNISH (optional)

  • sliced green onions
  • chopped fresh cilantro
  • chopped roasted peanuts
  • toasted sesame seeds


  • Cook pasta according to the directions on the package, adding 1 teaspoon of the olive oil to the water.
  • Heat olive oil in a wok over medium-high heat; add garlic and cook and stir for 20 seconds, or until fragrant.
  • Add vegetables and continue to cook for 6 to 8 minutes, or until tender.

In the meantime, prepare the peanut sauce.

  • In a mixing bowl, combine peanut butter, soy sauce, sriracha, ground ginger, lime juice, and olive oil; mix until thoroughly combined.
  • Add a tablespoon or two of water just to slightly thin it out.
  • If there's water on the bottom of the wok, drain the veggies and place them back in the wok over medium-high heat.
  • Drain spaghetti and add them to the vegetables.
  • Gently stir in the peanut sauce, tossing to combine.
  • Remove from heat.
  • Sprinkle with green onions, cilantro, peanuts and toasted sesame seeds.
  • Serve.
Nutrition Facts
Garlic Peanut Noodles Recipe
Amount Per Serving (1 g)
Calories 390 Calories from Fat 149
% Daily Value*
Fat 16.5g25%
Saturated Fat 2.3g12%
Cholesterol 0mg0%
Sodium 355mg15%
Carbohydrates 48.5g16%
Fiber 9g36%
Sugar 4.5g5%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.