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+ servings

Honey Roasted Butternut Squash

12 12 12
WW Freestyle: 10
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Honey Roasted Butternut Squash is a simple yet delicious side dish recipe with roasted butternut squash and crunchy pecans combined with cinnamon and honey. It's perfect for weeknights and holidays, too!
Course: Side Dish
Cuisine: American
Servings: 6
Calories: 291
Author: Katerina | Diethood


  • 1 (2.5 to 3 pounds) butternut squash, peeled, seeded, and cut into cubes
  • 1 cup pecan pieces
  • 2 tablespoons Star Extra Virgin Olive Oil
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt , or to taste


  • Preheat oven to 400F.
  • Lightly coat a baking sheet or baking dish with cooking spray and set aside.
  • In a mixing bowl, combine cubed squash, pecans, olive oil, honey, cinnamon and salt; toss well to combine.
  • Transfer the butternut squash mixture to previously prepared baking sheet and arrange in one layer.
  • Bake for 25 to 30 minutes, or until tender, giving it a light stir halfway through cooking.
  • Remove from oven.
  • Taste for seasonings and adjust accordingly.
  • Serve.
Nutrition Facts
Honey Roasted Butternut Squash
Amount Per Serving (1 cup)
Calories 291 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g10%
Sodium 203mg8%
Potassium 873mg25%
Carbohydrates 35g12%
Fiber 6g24%
Sugar 11g12%
Protein 4g8%
Vitamin A 24119IU482%
Vitamin C 48mg58%
Calcium 122mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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