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+ servings
5 from 2 votes
jar with avocado yogurt dressing

Light and Creamy Avocado-Lime Salad Dressing

5 5 5
WW Freestyle: 3
Prep Time5 mins
Cook Time2 mins
Total Time10 mins
Tangy,smooth, lightened up Avocado Salad Dressing with lime juice and creamy yogurt.
Servings: 20 ounces
Calories: 85


  • 4 cups non-fat plain yogurt
  • 2 avocados, peeled, pitted and diced
  • 1/4 cup extra virgin olive oil
  • 4 tablespoons fresh lime juice, (about 2 limes)
  • 1/4 cup packed fresh cilantro or parsley
  • 1 clove garlic, roughly chopped
  • 1/2 teaspoon chili powder, or to taste
  • salt and fresh ground pepper, to taste


  • Combine all ingredients in your blender and blend until smooth.
  • If consistency is too thick, add more olive oil, a tablespoon at a time.
  • Taste for seasonings and adjust accordingly.
  • Transfer to a jar; close with a lid and keep refrigerated for 10 days.


  • Store in an airtight container and keep in the fridge. Dressing is good for up to 1 week to 10 days.
Nutrition Facts
Light and Creamy Avocado-Lime Salad Dressing
Amount Per Serving
Calories 85 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Cholesterol 1mg0%
Sodium 40mg2%
Potassium 226mg6%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 4g4%
Protein 3g6%
Vitamin A 54IU1%
Vitamin C 3mg4%
Calcium 100mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.